About Female Yoga

Developed by Mira Artzi Padan, Yoga Nashit - female yoga blends the tradition of yoga with an understanding of the female body.

In addition to providing a feminine interpretation of the various positions, the method also offers deep insights into women’s changing life cycles through yoga practices.

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Yoga Nashit – Women’s Yoga is my home.

Keren Yehezkeli - Stage Director, Social Entrepreneur and Women’s Yoga Teacher

After 20 years on my yoga mat with Mira,
I can’t write only one recommendation.

Rona Shafrir – Senior Focus Leader, Author and Entrepreneur

Yoga Nashit – Women’s Yoga enhances every aspect of my life.
I have been practicing with Mira ever since Yoga Nashit was established.

Michal Adama Galili – Home Midwife, Jungian Psychotherapist

Yoga Nashit – Women’s Yoga for me is a gift that
I received when I became a mother.

Lirat Zuker – Art Therapist

After 20 years on my yoga mat with Mira,
I can’t write only one recommendation.

Rona Shafrir – Senior Focus Leader, Author and Entrepreneur
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