In addition to providing a feminine interpretation of the various positions, the method also offers deep insights into women’s changing life cycles through yoga practices.
Yoga Nashit – Women’s Yoga enhances every aspect of my life.I have been practicing with Mira ever since Yoga Nashit was established.
Yoga Nashit – Women’s Yoga is my home.
Yoga Nashit – Women’s Yoga for me is a gift thatI received when I became a mother.
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