Sefi Edman – Teacher of Yoga Nashit, Yoga Tantra and Chair Yoga

I teach yoga with a gentle, empowering approach tailored to the female body — honoring each woman’s unique rhythm and the changing needs throughout life.

My classes support a return to inner balance, reduce stress, gently strengthen the body, and awaken a sense of vitality, stability, and calm.

Suitable for women of all ages — including those in transitional life stages and anyone seeking a soft, personalized practice.